Mindfulness Therapy
for Anxiety, Depression
and Life Transitions

COVID-19 UPDATE:

* I continue to offer telehealth sessions
* I can now offer telehealth to Medicare clients

REDUCED RATE ONLINE THERAPY NOW AVAILABLE FOR FIRST RESPONDERS AND ESSENTIAL EMPLOYEES AT CORONAVIRUSONLINETHERAPY.COM

Maybe you’re overwhelmed by feelings of anxiety, or experiencing moments of panic, despite appearing to be functioning just fine.

Maybe you’re in a relationship, suddenly struggling to figure out how communication with your partner has become so negative or seemingly nonexistent.

Maybe you’re a new parent, struggling to navigate post partum depression, anxiety, your relationship with your partner and the needs of a newborn.

Have feelings of sadness and hopelessness been causing you to feel depressed, to isolate and disconnect from those closest to you, or to avoid social interaction?

Are you struggling to navigate the difficulty of becoming an empty nester?

Perhaps you’re a widower grieving the death of your lifelong best friend/partner of many years; 

Or maybe you’re the child of an elderly parent, navigating the difficulty of caregiving.

Or a non-binary person struggling to find comfort in your sense of self;

Specialties

Mindfulness Practice Counseling